Dietitian Consultant in Kolkata

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What is a Balanced Diet?

A balanced diet provides the body with all the essential nutrients it requires to function optimally. It includes a variety of foods in the right proportions to ensure sufficient intake of macronutrients and micronutrients. A balanced diet supports overall health, boosts immunity, maintains energy levels, and reduces the risk of chronic diseases.

Key components include:

Carbohydrates

Proteins

Fats

Fibre

Vitamins and Minerals

Water

Transform your health journey with personalised nutrition guidance from our nutrition consultant in Kolkata. We blend scientific expertise with practical solutions for sustainable wellness.

Purpose

Our nutritionist doctor in Kolkata provides dietary consultation to help individuals achieve optimal health through tailored nutritional strategies. Whether it’s managing weight, improving digestion, or addressing specific medical conditions, a well-planned dietitian nutrition approach ensures effective results. Our experts aim to make healthy eating simple and sustainable for long-term benefits.

We Prepare Customised Dietary Plans For

We create sustainable dietary solutions for:

Managing chronic conditions like diabetes, heart disease, and high blood pressure

Manage gut health, heart health, digestive health and allergies

Weight management (weight loss or gain)

Medical nutrition therapy

Sports nutrition for increased athletic performance

Creating a nutritionist food chart for specific needs

Autoimmune Conditions

Pregnancy and postpartum care

Child growth and development

Senior nutrition care

Our Nutrition Food Chart is For

Our experienced dietitians can create personalised plans for unique individuals, including:

Adults

Children (including those with pediatric nutritional needs)

Pregnant and lactating women

Athletes

Book An Appointment

9073361042

Why a Balanced Diet Matters?

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Improves energy and mood.

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Enhances brain function.

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Promotes healthy weight management.

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Supports strong bones and muscles.

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Reduces the risk of chronic diseases like diabetes, heart ailments, hormonal disorders and obesity.

Testimonials

What Our Clients Say

Professional, knowledgeable, and caring. Excellent experience with thorough consultations and effective treatment for digestive health concerns. Highly recommend!

Priyanka Ghosh (Patient)

Highly skilled and compassionate, providing exceptional care in diagnosing and treating gastrointestinal issues with personalized treatment plans.

Sumit Das (Patient)

The gastroenterologist provided thorough explanations, addressing concerns with professionalism and compassion. Highly recommended for digestive issues!

Priyanka Ghosh (Patient)

FAQs

Know Your Answers

Is a dietitian chart different from a generic food plan?

A dietitian chart is personalised based on individual medical history, lifestyle, and health goals for better results.

How long do results take?

Most clients notice initial changes within 2-3 weeks, with sustainable results developing over 3-6 months of consistent plan following.

What does a food chart include?

It typically includes nutrient-dense meals, portion sizes, and specific foods tailored to your health conditions.

Does a dietitian's plan for weight loss include expensive food?

Our plans use readily available local ingredients, making healthy eating both practical and budget-friendly.

How do you handle pediatric nutrition cases?

Our pediatric nutritionist creates child-friendly plans focusing on growth, development, and healthy eating habits, which include parents and children.